Lloyd’s Journey - and What it Really Takes to Become an Olympian
Lloyd’s route into aerials started long before snow. He was a gymnast from age six, building the aerial awareness and body control that later transferred onto skis; his first backflip on snow came at 14.
Both his mum and dad were Team GB freestyle skiers and long-time team members. His dad coached and, crucially, eventually asked if he wanted to “do flips on skis.” That conversation sparked the transition from gym halls to the jump.
However, reaching elite standard took sustained sacrifice and structure. Seasons were built around training camps and competitions, missed social events, balancing university with the sport, and constantly picking himself up after tough training days. It’s a lifestyle of 25-30 hours a week across gym, sport-specific work, and physio, with recovery, sleep, and diet treated very seriously.
Aerials also demand learning to crash and reset. Kids progress faster because they’re lighter, more elastic, and less risk averse. For adults, fear is the biggest limiter.
“If you already ski or flip, you’re bringing one of two essential components. With the right pathway, a fit, motivated adult can be taught to do a controlled on-snow flip, and four years’ training could get you competing nationally, but you’re looking at at least eight years of dedicated training at a minimum before you reach Olympic level.”
- Year 1 – Build the base For beginners, the winter season should be all about locking in solid ski fundamentals. Go to your indoor or dry ski slope for ski lessons – it’s where most of Team GB’s winter athletes began, and the community and coaching there accelerates learning. In summer, focus on aerial awareness using trampolines and gymnastics, learning how to rotate safely before ever adding skis.
- Year 2 – First features and first flips (in water) In winter of year 2, start with small jumps and upright tricks like straight airs and 360s. Over the summer, move on to first flips on a water ramp, skiing down a dry ramp and landing in a pool with a life jacket so mistakes are low risk.
- Year 3 – Controlled transfer Start bringing flips from water to snow in coached, well-controlled settings, paying close attention to feature size, speed, and landing angle.
- Year 4 – Purposeful tricks & consistency The goal for your fourth year is clean, intentional tricks on snow that you can land consistently. Many adults can reach a safe on-snow flip by year four, but hitting on a competitive international level in that timeframe isn’t typical.
Who to Look Out for at Milano Cortina 2026
Last time out, curling delivered for Team GB. The women’s team are the reigning Olympic champions from Beijing 2022, and the men took silver – so expectations around both rinks are rightly high again this year. Lloyd’s Team GB favourites: Lloyd’s first pick is British freestyle skier Kirsty Muir. Fresh off an X Games win in Aspen 2026 and carrying serious momentum into Italy, she took Freeski Slopestyle Gold aged 21, alongside a Big Air Silver – a double that underlines form and confidence heading into the Games. But there’s also…- Mia Brookes (Snowboard Slopestyle/Big Air) — Lloyd’s shortlist also includes Brookes; she reclaimed the X Games slopestyle title (96.33) and added a Big Air Bronze medal. Genuine gold‑medal potential.
- Zoe Atkin (Freeski Halfpipe) — Another of Lloyd’s names to watch. She won X Games Halfpipe Gold with a 94.66 and arrives as the reigning world champion.
- Matt Weston (Men’s Skeleton) — In Lloyd’s words, a headline GB contender. Weston has just wrapped a third straight overall IBSF World Cup title, on top of his 2025 world crown.
- Curling (Men, Women, Mixed Doubles) — With recent success and strong selections confirmed, both Team Mouat and Team Morrison keep GB in the medal conversation on the ice.
- Brad Hall & crew (Bobsleigh) — Regular World Cup podiums, including 4‑man gold at Winterberg, make Hall’s sled a live threat.
The conversation is fun – but what does the public actually think, and how does that line up with an actual Olympian’s experience?
To answer that, we ran a nationally representative survey of over 2,000 UK adults to gauge how learnable popular Winter Olympic sports appear, and how far people believe four years' training could take them.
We also spoke to Lloyd Wallace, a two-time Team GB Olympian at Freestyle Aerials, who lived and trained alongside athletes from all Winter Olympic disciplines in the PyeongChang 2018 and Beijing 2022 Olympic villages.